This blend can be used to drink as a tea or be boiled and inhaled! Use the blend several times per day for the best results to remove lots of mucus! All Organic Ingredients: Mullein Leaf Spearmint Calendula Peppermint Chamomile Oregano Chapparal Eucalyptus Directions for steaming: Bring 2 to 3 tablespoons of herb to a boil and inhale, breathing deeply. Mucus will begin to break up in your face, throat, and chest. Be sure to not swallow the mucus as it begins to come up. For tea: Bring 1 tablespoon of herbs allow it to steep for 10 minutes. Drink warm.
Breathe with Ease